New personal driver fitness program designed by former owner-operator

Former owner-operator Siphiwe Baleka announced the availability of Phase 1 and Phase 2 of a workout program designed specifically for truckers, http://ift.tt/RvMP38in tandem with the Workout Trainer smartphone app for both Android and iOS devices.

Siphiwe Baleka

Each phase of the Active Trucker program, which Baleka calls the “the first exercise” program of its kind “created specifically for truck drivers,” is available for $29.99 or as part of the Pro+ paid subscription to Workout Trainer. The app is free for download with in-app purchases for upgrade.

“Real truck drivers coach you through four weeks of daily, progressive workouts that boost metabolism and burn fat,” says Baleka, adding that the program offers the possibility to “connect with other drivers following the program, track your heart rate after each workout, and watch the weight come off.”

Click through Phase 1 and Phase 2 images below for more information on each of the programs.

Truckers gather for fitness and fellowship in Dallas at the Fit for the Road 5K run/walk

The 5K offered "a goal to push me to a level I wouldn't achieve otherwise.... It's fantastic they are doing this." --owner-operator Gary Buchs on ...

from Overdrive http://ift.tt/1JHhS5P




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