My way of eating for better long-term physical/mental health

Owner-op Cliff Petersen on the benefits, and utility, of a low-carb, moderate-protein diet, short- and long-term: "I have been eating this way for a year now, and my food expenditure on the road has gone from $250 a week to about $75 a week, so it can be done on the road."
from Overdrive https://ift.tt/2UtaWtk




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