Once upon a time, an inspector was so engrossed by a logbook (just knowing he'd find something) that he neglected to notice he was standing atop a fire-ant mound. Likewise, so-called 'automatic negative thoughts' can be agents of self-defeating patterns. Here's how Clifford Petersen approaches them.
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/ As with fire ants attacking a DOT officer inspecting logs, beware the ANTs in your own mind
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